Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Andy McIlvaine
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Friday, May 3, 2019
Time: 34:44
Distance: 12.18 Miles
Completed:
Calories: 679
Speed (MPH): 21.0 Avg / 29.4 Max
Power (Watts): 301 Avg / 614 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 168 Avg / 191 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.