| Rider: | Denton Woodward |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Monday, May 13, 2019 |
| Time: | 13:49 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 312 |
| Speed (MPH): | 23.5 Avg / 28.7 Max |
| Power (Watts): | 351 Avg / 598 Max |
| Cadence (RPM): | 72 Avg / 87 Max |
| Heartrate (BPM): | 152 Avg / 162 Max |
Personal Best
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