Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Brad Vanderheyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, May 13, 2019
Time: 20:14
Distance: 8.38 Miles
Completed:
Calories: 543
Speed (MPH): 24.8 Avg / 31.1 Max
Power (Watts): 421 Avg / 617 Max
Cadence (RPM): 67 Avg / 102 Max
Heartrate (BPM): 149 Avg / 158 Max

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