Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: jeff tilton
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, May 14, 2019
Time: 36:03
Distance: 11.81 Miles
Completed:
Calories: 632
Speed (MPH): 19.6 Avg / 28.0 Max
Power (Watts): 267 Avg / 592 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 148 Avg / 184 Max

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