| Rider: | Robert Simmons |
| Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
| Date: | Friday, May 17, 2019 |
| Time: | 30:15 |
| Distance: | 11.81 Miles |
| Completed: | |
| Calories: | 785 |
| Speed (MPH): | 23.4 Avg / 31.6 Max |
| Power (Watts): | 407 Avg / 623 Max |
| Cadence (RPM): | 60 Avg / 92 Max |
| Heartrate (BPM): | 120 Avg / 239 Max |
Personal Best
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