Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Terry Ciaschi
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, June 21, 2019
Time: 38:14
Distance: 11.81 Miles
Completed:
Calories: 615
Speed (MPH): 18.5 Avg / 31.9 Max
Power (Watts): 259 Avg / 600 Max
Cadence (RPM): 74 Avg / 105 Max
Heartrate (BPM): 144 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.