Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Allen Natt
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, June 21, 2019
Time: 22:33
Distance: 5.43 Miles
Completed:
Calories: 202
Speed (MPH): 14.4 Avg / 23.5 Max
Power (Watts): 134 Avg / 279 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 143 Avg / 159 Max

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