Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Saturday, June 22, 2019
Time: 20:39
Distance: 7.22 Miles
Completed:
Calories: 383
Speed (MPH): 21.0 Avg / 29.5 Max
Power (Watts): 298 Avg / 550 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 103 Avg / 159 Max

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