Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: . March..
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, June 24, 2019
Time: 20:19
Distance: 6.98 Miles
Completed:
Calories: 362
Speed (MPH): 20.6 Avg / 26.8 Max
Power (Watts): 276 Avg / 573 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 136 Avg / 152 Max

Ghost

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