Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, June 24, 2019
Time: 11:06
Distance: 4.01 Miles
Completed:
Calories: 210
Speed (MPH): 21.6 Avg / 25.0 Max
Power (Watts): 300 Avg / 553 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 141 Avg / 155 Max

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