Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jerry Morris
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Wednesday, June 26, 2019
Time: 20:28
Distance: 6.98 Miles
Completed:
Calories: 364
Speed (MPH): 20.5 Avg / 26.3 Max
Power (Watts): 272 Avg / 471 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 120 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.