| Rider: | David Hook |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Friday, June 28, 2019 |
| Time: | 19:16 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 359 |
| Speed (MPH): | 21.5 Avg / 28.0 Max |
| Power (Watts): | 297 Avg / 418 Max |
| Cadence (RPM): | 77 Avg / 94 Max |
| Heartrate (BPM): | 135 Avg / 168 Max |
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