Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: James O'Sullivan
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Thursday, July 4, 2019
Time: 24:04
Distance: 7.87 Miles
Completed:
Calories: 403
Speed (MPH): 19.5 Avg / 34.3 Max
Power (Watts): 254 Avg / 578 Max
Cadence (RPM): 68 Avg / 124 Max
Heartrate (BPM): 125 Avg / 140 Max

Ghost

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