Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Andy McIlvaine
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Monday, July 8, 2019
Time: 38:05
Distance: 13.51 Miles
Completed:
Calories: 711
Speed (MPH): 21.3 Avg / 26.3 Max
Power (Watts): 290 Avg / 570 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 149 Avg / 178 Max

Ghost

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