Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, July 8, 2019
Time: 11:11
Distance: 4.42 Miles
Completed:
Calories: 236
Speed (MPH): 23.7 Avg / 28.0 Max
Power (Watts): 328 Avg / 494 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 110 Avg / 120 Max

Ghost

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