Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bill Oates
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, July 12, 2019
Time: 8:38
Distance: 3.37 Miles
Completed:
Calories: 191
Speed (MPH): 23.4 Avg / 26.8 Max
Power (Watts): 361 Avg / 471 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 142 Avg / 162 Max

Ghost

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