Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Frank Paduch
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Friday, July 12, 2019
Time: 55:56
Distance: 18.3 Miles
Completed:
Calories: 998
Speed (MPH): 19.6 Avg / 31.3 Max
Power (Watts): 287 Avg / 468 Max
Cadence (RPM): 72 Avg / 106 Max
Heartrate (BPM): 133 Avg / 198 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.