Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Robert Simmons
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Friday, July 12, 2019
Time: 14:28
Distance: 6.01 Miles
Completed:
Calories: 398
Speed (MPH): 25.0 Avg / 31.0 Max
Power (Watts): 426 Avg / 600 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 120 Avg / 235 Max

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