Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Saturday, July 13, 2019
Time: 30:44
Distance: 10.01 Miles
Completed:
Calories: 542
Speed (MPH): 19.5 Avg / 36.4 Max
Power (Watts): 269 Avg / 582 Max
Cadence (RPM): 54 Avg / 99 Max
Heartrate (BPM): 128 Avg / 188 Max

Ghost

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