Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John McLeod
Team: SHELTONCRAMERS (Shelton, WA)
Date: Monday, July 15, 2019
Time: 25:15
Distance: 7.87 Miles
Completed:
Calories: 426
Speed (MPH): 18.6 Avg / 35.2 Max
Power (Watts): 257 Avg / 579 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 114 Avg / 138 Max

Ghost

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