Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dennis McCoy
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Monday, July 15, 2019
Time: 14:05
Distance: 5.43 Miles
Completed:
Calories: 313
Speed (MPH): 23.1 Avg / 33.0 Max
Power (Watts): 356 Avg / 600 Max
Cadence (RPM): 59 Avg / 112 Max
Heartrate (BPM): 180 Avg / 189 Max

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