Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, July 15, 2019
Time: 18:29
Distance: 6.98 Miles
Completed:
Calories: 389
Speed (MPH): 22.7 Avg / 26.6 Max
Power (Watts): 338 Avg / 569 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 89 Avg / 106 Max

Ghost

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