Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Frank Paduch
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Wednesday, July 17, 2019
Time: 3:38
Distance: 1.5 Miles
Completed:
Calories: 84
Speed (MPH): 24.8 Avg / 26.6 Max
Power (Watts): 374 Avg / 541 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 111 Avg / 157 Max

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