Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: f florida
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Thursday, July 18, 2019
Time: 18:03
Distance: 6.98 Miles
Completed:
Calories: 398
Speed (MPH): 23.0 Avg / 28.0 Max
Power (Watts): 343 Avg / 564 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 160 Avg / 178 Max

Ghost

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