| Rider: | greg lourey |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Saturday, July 20, 2019 |
| Time: | 30:28 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 579 |
| Speed (MPH): | 19.7 Avg / 27.0 Max |
| Power (Watts): | 277 Avg / 584 Max |
| Cadence (RPM): | 71 Avg / 93 Max |
| Heartrate (BPM): | 121 Avg / 170 Max |
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