Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rick Horton
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Monday, July 22, 2019
Time: 18:16
Distance: 6.98 Miles
Completed:
Calories: 423
Speed (MPH): 22.7 Avg / 29.1 Max
Power (Watts): 361 Avg / 567 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

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