Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Erik Knight
Team: South Ave Gym (Grand Junction, CO)
Date: Tuesday, July 23, 2019
Time: 10:48
Distance: 4.01 Miles
Completed:
Calories: 227
Speed (MPH): 21.9 Avg / 26.9 Max
Power (Watts): 325 Avg / 588 Max
Cadence (RPM): 84 Avg / 99 Max
Heartrate (BPM): 159 Avg / 171 Max

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