Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: John Schafer
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Thursday, July 25, 2019
Time: 34:27
Distance: 11.03 Miles
Completed:
Calories: 598
Speed (MPH): 19.2 Avg / 31.5 Max
Power (Watts): 276 Avg / 600 Max
Cadence (RPM): 69 Avg / 102 Max
Heartrate (BPM): 139 Avg / 154 Max

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