Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Joe Ferrara
Team: SHELTONCRAMERS (Shelton, WA)
Date: Friday, July 26, 2019
Time: 14:13
Distance: 5.43 Miles
Completed:
Calories: 312
Speed (MPH): 22.5 Avg / 30.8 Max
Power (Watts): 341 Avg / 584 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 144 Avg / 157 Max

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