Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Matt Carrier
Team: Workout Anytime - Boise (Boise, ID)
Date: Monday, July 29, 2019
Time: 17:20
Distance: 6.98 Miles
Completed:
Calories: 421
Speed (MPH): 24.2 Avg / 33.0 Max
Power (Watts): 392 Avg / 600 Max
Cadence (RPM): 78 Avg / 122 Max
Heartrate (BPM): 145 Avg / 189 Max

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Ghost

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