| Rider: | David Thomas |
| Team: | YMCA - Central New York - Northwest (Baldwinsville, NY) |
| Date: | Monday, July 29, 2019 |
| Time: | 28:40 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 703 |
| Speed (MPH): | 23.1 Avg / 32.8 Max |
| Power (Watts): | 395 Avg / 600 Max |
| Cadence (RPM): | 69 Avg / 119 Max |
| Heartrate (BPM): | 157 Avg / 181 Max |
Personal Best
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