| Rider: | Robert Simmons |
| Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
| Date: | Tuesday, July 30, 2019 |
| Time: | 27:47 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 736 |
| Speed (MPH): | 23.8 Avg / 33.6 Max |
| Power (Watts): | 408 Avg / 600 Max |
| Cadence (RPM): | 60 Avg / 84 Max |
| Heartrate (BPM): | 113 Avg / 238 Max |
Personal Best
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