| Rider: | dave adams |
| Team: | YMCA - Buffalo Niagara - Independent Health (Williamsville, NY) |
| Date: | Tuesday, July 30, 2019 |
| Time: | 9:53 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 282 |
| Speed (MPH): | 26.8 Avg / 29.7 Max |
| Power (Watts): | 450 Avg / 578 Max |
| Cadence (RPM): | 68 Avg / 98 Max |
| Heartrate (BPM): | 132 Avg / 147 Max |
Personal Best
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