| Rider: | dave adams |
| Team: | YMCA - Buffalo Niagara - Independent Health (Williamsville, NY) |
| Date: | Wednesday, July 31, 2019 |
| Time: | 31:28 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 751 |
| Speed (MPH): | 23.1 Avg / 30.7 Max |
| Power (Watts): | 372 Avg / 596 Max |
| Cadence (RPM): | 62 Avg / 91 Max |
| Heartrate (BPM): | 123 Avg / 150 Max |
Personal Best
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