Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: dave adams
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Friday, August 2, 2019
Time: 11:24
Distance: 5 Miles
Completed:
Calories: 320
Speed (MPH): 26.2 Avg / 30.2 Max
Power (Watts): 441 Avg / 580 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 131 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.