Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: John Schafer
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Friday, August 9, 2019
Time: 34:52
Distance: 11.81 Miles
Completed:
Calories: 674
Speed (MPH): 20.3 Avg / 31.9 Max
Power (Watts): 309 Avg / 600 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 140 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.