Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Joel Shapiro
Team: JCC - Rochester (Rochester, NY)
Date: Saturday, August 10, 2019
Time: 19:47
Distance: 7.87 Miles
Completed:
Calories: 499
Speed (MPH): 23.9 Avg / 33.6 Max
Power (Watts): 411 Avg / 600 Max
Cadence (RPM): 76 Avg / 117 Max
Heartrate (BPM): 146 Avg / 155 Max

Ghost

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