| Rider: | Stephen Ipock |
| Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
| Date: | Sunday, August 11, 2019 |
| Time: | 40:27 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 286 |
| Speed (MPH): | 11.3 Avg / 27.1 Max |
| Power (Watts): | 102 Avg / 439 Max |
| Cadence (RPM): | 70 Avg / 95 Max |
| Heartrate (BPM): | 108 Avg / 115 Max |
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