Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Saturday, August 17, 2019
Time: 21:04
Distance: 7.44 Miles
Completed:
Calories: 405
Speed (MPH): 21.2 Avg / 28.0 Max
Power (Watts): 309 Avg / 599 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 155 Avg / 169 Max

Ghost

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