Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Robert Clay
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Monday, August 19, 2019
Time: 24:39
Distance: 7.87 Miles
Completed:
Calories: 431
Speed (MPH): 19.2 Avg / 27.8 Max
Power (Watts): 268 Avg / 600 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 150 Avg / 168 Max

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