Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Adam Stivers
Team: Gonzaga University (Spokane, WA)
Date: Monday, August 19, 2019
Time: 23:38
Distance: 7.87 Miles
Completed:
Calories: 441
Speed (MPH): 20.0 Avg / 33.4 Max
Power (Watts): 292 Avg / 600 Max
Cadence (RPM): 60 Avg / 117 Max
Heartrate (BPM): 169 Avg / 194 Max

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