| Rider: | Denton Woodward |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Tuesday, August 20, 2019 |
| Time: | 31:46 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 744 |
| Speed (MPH): | 23.0 Avg / 32.0 Max |
| Power (Watts): | 373 Avg / 600 Max |
| Cadence (RPM): | 71 Avg / 95 Max |
| Heartrate (BPM): | 142 Avg / 158 Max |
Personal Best
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