Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jay Walsh
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Wednesday, August 21, 2019
Time: 18:29
Distance: 6.98 Miles
Completed:
Calories: 401
Speed (MPH): 22.5 Avg / 28.5 Max
Power (Watts): 337 Avg / 479 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 128 Avg / 158 Max

Goal

400 Calories

Ghost

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