Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, August 23, 2019
Time: 12:22
Distance: 5 Miles
Completed:
Calories: 288
Speed (MPH): 24.3 Avg / 27.0 Max
Power (Watts): 377 Avg / 557 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 100 Avg / 116 Max

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