Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jason Garver
Team: YMCA - Lima (Lima, OH)
Date: Friday, August 23, 2019
Time: 24:16
Distance: 7.87 Miles
Completed:
Calories: 441
Speed (MPH): 19.4 Avg / 30.6 Max
Power (Watts): 278 Avg / 590 Max
Cadence (RPM): 56 Avg / 96 Max
Heartrate (BPM): 147 Avg / 202 Max

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