Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: dave adams
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Friday, September 13, 2019
Time: 13:30
Distance: 5.43 Miles
Completed:
Calories: 322
Speed (MPH): 23.6 Avg / 29.1 Max
Power (Watts): 372 Avg / 589 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 87 Avg / 145 Max

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