Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: David Word
Team: Four80 Fitness (Rochester, MI)
Date: Monday, September 16, 2019
Time: 31:40
Distance: 11.03 Miles
Completed:
Calories: 631
Speed (MPH): 20.7 Avg / 31.3 Max
Power (Watts): 307 Avg / 595 Max
Cadence (RPM): 54 Avg / 107 Max
Heartrate (BPM): 140 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.