Ravens Roost 7.22 mi

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Lap Details

Rider: Del Mal
Team: YMCA - Cor Van Raay (Lethbridge, Canada)
Date: Tuesday, September 24, 2019
Time: 19:16
Distance: 7.22 Miles
Completed:
Calories: 431
Speed (MPH): 22.5 Avg / 29.6 Max
Power (Watts): 349 Avg / 563 Max
Cadence (RPM): 69 Avg / 103 Max
Heartrate (BPM): 159 Avg / 173 Max

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