| Rider: | Denton Woodward |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Friday, September 27, 2019 |
| Time: | 17:58 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 452 |
| Speed (MPH): | 24.1 Avg / 31.2 Max |
| Power (Watts): | 403 Avg / 597 Max |
| Cadence (RPM): | 72 Avg / 87 Max |
| Heartrate (BPM): | 145 Avg / 162 Max |
Personal Best
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