| Rider: | Joel DeLaney |
| Team: | YMCA - Central New York - Northwest (Baldwinsville, NY) |
| Date: | Wednesday, October 2, 2019 |
| Time: | 29:01 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 700 |
| Speed (MPH): | 22.8 Avg / 33.1 Max |
| Power (Watts): | 382 Avg / 600 Max |
| Cadence (RPM): | 75 Avg / 110 Max |
| Heartrate (BPM): | 172 Avg / 180 Max |
Personal Best
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